*NOTE*: This question was asked of me on a yoga forum. I have included my original response as well as some extra info here. Trish, Is menopause the wilting stage for women? HELL NO!!!!! Menopause is a WONDERFUL time for women sexually! It’s the first time in a woman’s life that she can have true […]
vegan
Recipe: Almond Milk & Chia Seed Vegan Drink for Omega-3
Copyright 2013 by Trish Causey. All Rights Reserved. A quick recipe for a quick drink that can be the vegan answer to taking fish oil for Omega-3’s! Omega-3 is an essential fatty acid that your body must have but cannot produce on its own, so we have to get it from our food. Omega-3’s are […]
Health & Nutrition: The Primal/Paleo Diet vs. Vegetarian/Vegan
So I have been investigating the vegetarian lifestyle, briefly looking in on the vegan ideals and deciding I will definitely not be vegan at this point in my life. Just because a person is vegetarian doesn’t mean he or she is healthy — some vegetarians are actually carb-atarians, overweight, with the same vascular and insulin […]
