This Tantra Tuesday video focuses on shaking up your routine. Try new things — simple things, elaborate things, goofy things. Whatever! Be spontaneous. Get out there and experience life! It will most assuredly offer you a different perspective and give you a chance to see your day, your life, your experiences a little differently. Enjoy! […]
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Dream: Getting Uprooted (And Trying to Induce Lucid Dreams and Astral Travel)
Sleep Schedule: Last week, I changed up my sleeping schedule so that I could encourage astral travel or lucid dreams. I have never been able to control my dreams, which seems more natural to other people. I started going to bed at 4 or 5 a.m. (which is very easy for me as a theatre […]
TOD: Getting Rid of Stress in the New Year
The Topic o’ the Day on Twitter seems to be the New Year and how we want to make changes in our lives. Followers of ArousedWoman know that arouse means “to stir to action, to awaken”, and I am very pleased that so many people seem truly intent on making 2014 a great year, personally […]
Mind, Body, Spirit: Breathing ~ the Importance of Being Inspired Repeatedly
I can think of no better place to begin discussing Mind, Body, and Spirit topics than with breathing. Considering that the act of breathing is something most of us take for granted, the role of breathwork and mindful breathing can be truly transformative to your mind, your body, and your spirit. The process of breathing […]
NEWS: ArousedWoman Focuses on “Awakening Sexuality in Mind, Body, & Spirit”
If you read my post from the other day, you know ArousedWoman is now 1 year old — and what a year it has been! I did not set out to create what ArousedWoman has become — I just followed my heart to continue my activism for myself personally and “to stir to action” and […]
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