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nutrition

Nutrition & Food: Shopping for the Superfood Quinoa

by Trish Causey on August 11, 2015September 17, 2019

If you haven’t started eating the superfood quinoa, you need to! This Incan “mother of all the grains” is one of the hottest foods in the health world. It can be used in so many dishes, and it’s super easy to prepare. Here’s a short video on what it is and why you should use […]

AskTrish: Man Inquires If Menopause Means the End of Sex for Women

by Trish Causey on November 26, 2013September 17, 2019

*NOTE*:  This question was asked of me on a yoga forum.  I have included my original response as well as some extra info here. Trish, Is menopause the wilting stage for women? HELL NO!!!!! Menopause is a WONDERFUL time for women sexually!  It’s the first time in a woman’s life that she can have true […]

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Health: Ear Problems on the Mend with Nature-Based Home Remedies

by Trish Causey on June 7, 2013September 17, 2019

Tuesday night, while doing my radio show on “Sex & the Voice”, I noticed reverb in my left ear — a metallic echo whenever I or my guest spoke.  I assumed it was a problem with my headphones, which was worrisome since they are a good-quality Sony pair. Wednesday morning, I awoke with some pain […]

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Recipe: Franken-Salad and Turkey Sausage With Quinoa

by Trish Causey on March 9, 2013September 17, 2019

Copyright 2013 by Trish Causey. All Rights Reserved. This is the first post in what I hope will be a steady supply of recipes that are good for the body — and ergo, great for orgasms! In one of my recent posts, I revealed that eating isn’t really a big thing for me.  Because I […]

More New Series: What I Really Think About…, Dreams, Recipes, & More…

by Trish Causey on February 24, 2013September 17, 2019

I recently announced new categories for posts on the topics of Health, Fitness, and Nutrition, and I’ve decided to take my ramblings a step further… and delve into other topics that are both mainstream and esoteric. Hardly a day goes by that I don’t get an email, a tweet, or Tumblr Ask from a reader […]

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