If you’ve seen my recent foray into daily YouTubing, you will have noticed that the second day of the week is now Tantra Tuesday. You know I love Tanta, and there is SOOOOO much more to Tantra than just sex … although I love the sexy side of Tantra as well. In this weekly series, […]
TOD: Ashtanga Vinyasa Yoga Closing Prayer
I am a big fan of Pattabhi Jois’ Ashtanga Vinyasa yoga practice. I love the physicality of it — having danced in ballet and the theatre for almost 20 years (not counting ethnic and belly dancing), my body really responds to the physical demands of Ashtanga Vinyasa yoga. I recently got back into it…. and […]
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